Mental Health Resources

If you require urgent support or assistance, please contact one of the help lines below or attend your nearest Emergency Department.

A comprehensive collection of mental health services and tools, tailored to address a variety of issues including anxiety, depression, and relationship challenges.

Mental Health Resources

A comprehensive collection of mental health services and tools, tailored to address a variety of issues including anxiety, depression, and relationship challenges.

If you require urgent support or assistance, please contact one of the help lines below or attend your nearest Emergency Department.

Immediate Assistance
Triple Zero (000)

For all emergencies requiring police, ambulance, or fire services 24/7.

Dial 000 now
NSW Mental Health Line
24/7 Crisis Support

Access mental health professionals for urgent support and crisis assessment.

1800 011 511
Lifeline
Crisis Support & Suicide Prevention

24/7 support for those in distress.
Reach out for immediate assistance.

Call 13 11 14
Beyond Blue helpline logo
Beyond Bue
Suicide Prevention & Crisis Support

24/7 support for anxiety, depression, and suicide prevention.

1300 22 4636
kids helpline logo
Kids Helpline
Support for Children & Young Adults

Free, confidential phone and online counselling for those aged 5 to 25.

1800 55 1800

Mensline Australia logo
MensLine Australia
24/7 Counselling for Men

For men with family violence, mental health, anger management concerns.

1300 78 99 78

Explore Additional Support Resources

Please note: Eithne Hannan does NOT offer a crisis service. If you require urgent support or assistance, please contact one of the help-lines listed below or attend your nearest Emergency Department.

The following local resources are dedicated to mental health support in Sydney and NSW. They include 24/7 crisis lines, community-based services and culturally sensitive options, designed to assist individuals and loved ones facing challenges such as anxiety, depression, trauma or family and relationship issues.

Whether you're seeking immediate help or informing yourself ahead of time, these services offer compassionate, professional support tailored to your needs.

Psychology support blocks

National Helplines & Support Services

  • 1800 Respect (sexual assault, domestic or family violence and abuse) – 1800 737 732
  • Beyond Blue (anxiety, depression, and suicide prevention) – 1300 224 636
  • Blue Knot Foundation (for adult survivors of childhood trauma and abuse) – 1300 657 380
  • Centre Against Sexual Assault (CASA) – 1800 806 292
  • Direct Line (drug and alcohol counselling) – 1800 888 236
  • Eastern Health Child and Youth Mental Health Services (CYMHS) – 1300 721 927
  • EDVOS – Safe Steps (family violence service in the Eastern metropolitan region) – 1800 015 188
  • Gamblers Help Line – 1800 858 858
  • GriefLine – 1300 845 745
  • Kids Help Line – 1800 551 800
  • Lifeline – 13 11 14
  • Men’s Referral Service (advice and support for men with anger, relationship or parenting issues. Help for people experiencing violence or controlling behaviour by men) – 1300 766 491
  • MensLine – 1300 789 978
  • Nurse on Call – 1300 606 024
  • QLife (LGBTI support) – 1800 184 527
  • Suicide Call Back Service – 1300 659 467
  • Suicide Help Line – 1300 651 251

Professional Associations & Regulatory Bodies

Stay informed and connected with professional psychology organisations and regulatory bodies in Australia.

Mental Health Services & Support

Access local mental health support, crisis services, and community programs across NSW.

Local Hospital Emergency Departments & Psychiatric Services

Finding a Psychologist or Support Group

Locate professional help and group support services in NSW.

Culturally Sensitive & Community-Based Support

  • 13YARN – National crisis support line for Aboriginal and Torres Strait Islander people who are feeling overwhelmed or having difficulty coping. (NSW Health)
  • ACON – Provides information and support for people who identify as LGBTQIA+ on a range of health issues. (NSW Health)
  • Link-Up – Offers social, emotional, and wellbeing support for Aboriginal and Torres Strait Islander people separated from their families. (NSW Health)

Educational & Research Resources

Learn more about psychology education, training clinics, and research in Australia.

Additional Local Resources

  • WayAhead – Mental Health Association NSW – A community-based organisation providing support for mental health and wellbeing, including an online mental health directory and phone lines connecting individuals with support services. (WayAhead)
  • Relationships Australia NSW – Specialises in counselling, mental health support, family mediation, workshops, and tailored support services across NSW. (Relationships Australia NSW)

Additional Useful Links

Other valuable resources for mental wellbeing in NSW.

Reach Out for Support

If you or someone you know is struggling, don't hesitate to seek help. We are here to support you on your journey to mental wellness. Whether you prefer in-person sessions in Bondi Junction or online appointments, we offer flexible options to suit your needs. Take the first step towards clarity and wellbeing by scheduling an appointment with us today.

Woman seeing psychologist for mental health consultation